Workout Schedule and Locations
Island Park
5577 Main St, Williamsville, NY 14221
Boot Camp*: Tuesdays and Thursdays 530am-615am, Saturdays 7am-8am
*When the weather is bad we'll be in the large gazebo in the park. Otherwise we'll be on the grass under the floodlight in the middle of the park.
Group Run/Ruck**: Wednesdays 530am-615am.
**Please reach out to F3Buffalo@gmail.com prior to the group run/ruck if you plan to come out to this for your first workout. We'll meet at the Island Park sign (see image below) and head out on various routes in the surrounding area.
5577 Main St, Williamsville, NY 14221
Boot Camp*: Tuesdays and Thursdays 530am-615am, Saturdays 7am-8am
*When the weather is bad we'll be in the large gazebo in the park. Otherwise we'll be on the grass under the floodlight in the middle of the park.
Group Run/Ruck**: Wednesdays 530am-615am.
**Please reach out to F3Buffalo@gmail.com prior to the group run/ruck if you plan to come out to this for your first workout. We'll meet at the Island Park sign (see image below) and head out on various routes in the surrounding area.
Large Gazebo at Island Park in Williamsville
View F3 Nation Workout Locations in a full screen map